It's all about YOU at Escapes Yoga.
Our classes at a glance
Escape within yourself to find equanimity with your body, mind and spirit through a Yoga practice. We focus on proper breathing, proper movements, guided relaxation and always close with a thoughtful quote or short story to remind us the world is filled with goodness and immense possibilities. To be enjoyed at any level or familiarity with Yoga, we strive to accommodate everyone. We have mats and other props free for you to use. Come in comfortable clothing.
Cost
Classes are one hour and 30 minutes. We desire to bring accessible, accommodating and affordable Yoga classes to the Mesquite, Garland, Forney, Sunnyvale, Kaufman, Terrell and Balch Springs areas. Classes are $5 per class. We can also offer you a monthly rate too. Your first class is always free. We hold our Mesquite classes in Evans Recreation Center, which does not require you be a Mesquite resident to use the facilities. Classes are open to everybody. Our Terrell classes are held at the Old Brin Opera House in the Farmer's Insurance space and is open to everybody too.
Any questions? We are all yours.
Just give us a call at (214) 766-8771 or send us an email. For more immediate email response, you can email me at esmurph@yahoo.com.